MTHFR Menu and Recipes
Breakfast: Veggie Scrambled Eggs 2 eggs 1⁄4 cup sautéed red bell pepper 1⁄4 cup sautéed purple onion 1⁄4 cup sautéed mushroom 5 spinach...
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drbethany2
- 3 min
A Nutritional Approach for a MTHFR Mutation
The MTHFR mutations have garnered much attention because folate is of great significance. I want to be perfectly clear. Consuming...
drbethany2
- 3 min
Symptoms associated with MTHFR
Irritability, Anxiety and/or stress Having a MTHFR mutation can be related to or the cause of some anxiety. Sometimes, methylfolate can...
drbethany2
- 2 min
Dosage for Methyl folate
The big question is how much methyl folate should I take? How much you should take is dependent on your unique genetic blueprint and...
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