drbethany24 minMind, Body and Spirit Series: Self WorthSo many of us are searching for peace, happiness, health, wellness and much more. Each of us are on our own unique journey in this life...
Dr. Bethany Padgett15 minJab Remorse?This writing is inspired by the book, What Now? Recovering from a Tragic Mistake by J.E. Lukach. I highly recommend reading this book. It...
Dr. Bethany Padgett1 minHow To Optimize Your Brain Using The Mind, Body and Spirit Approach with Dr. Bethany PadgettOur very own, Dr. Bethany Padgett, was featured on the Therapy Unfiltered Podcast where she covers naturopathy, optimizing your brain,...
Dr. Bethany Padgett3 minPlant Protein | Why We Need It, Recipes, and Common Mistakes What’s a Protein and why do we need it? We’ve always known that protein helps us get those big muscles! Recently, we have learned of...