Naturopathy is based on employing the beneficent agency of Nature’s forces, water, air, sunlight, earth power, exercise, rest, proper nutrition and mental/emotional balance. As a Naturopath, I will employ a combination best adapted to each individual case to create a holistic approach to health and wellbeing. I strictly adhere to the foundational principle of “first do no harm”.

 

I practice and believe in the healing power of nature; which encompasses the concept that the body can heal itself when clear of toxins, given proper nutrition, rest, positive mental perception and exercise. I recommend the most natural approach possible because I trust the natural processes within the body to heal. As a Naturopath, I recommend whole herbs, natural vitamins in foods, pure water, avoidance of toxins and rest. I work with you to search and identify a cause of illness and any imbalances within the body in order to support healing. I will work with you to identify the cause of problems, eliminate toxins, recommend needed supplements to address deficiencies and stimulate the body’s own natural healing abilities.  

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Every person is unique (biochemically, genetically, mentally, environmentally, spiritually), which means that I vary my recommendations based on an individual and not a “diagnosis”.  I wholeheartedly believe that each person is responsible for making decisions regarding their own health and my role is to educate and inform you about natural health options.